Rhubarb is such a wonderful gift of early spring. Before any other fruits or vegetables are showing up in the farmers’ market or our garden, rhubarb is there with its colorful stalks and tart flavor!
Unfortunately though, rhubarbโs cutting season is relatively short. After a few weeks of clipping, itโs important to let rhubarb recoup for next yearโs crop. So what if you want to eat rhubarb in July? Freeze it! Rhubarb freezes beautifully, and all the ways youโd use fresh rhubarbโfrom jams to piesโwork just as well with frozen rhubarb.
Can I freeze fresh rhubarb raw?
Sure can! In fact, thatโs how we prefer to freeze it for the best texture and color.
Teach me how to freeze rhubarb!
Freezing rhubarb is almost as fast and easy as freezing strawberries. Hereโs all you need to do:
1. Prep the rhubarb. Remove the leaves (they arenโt safe to eat), and cut off any rough ends. Rinse the stalks with cool water, and then cut into bite-sized pieces.
Wholefully Protip
Rhubarb leaves are high in oxalic acid, which is toxic to humans. Make sure to discard the leaves.
2. Freeze! Spread the rhubarb pieces out in a single layer on a rimmed baking sheet. Slide the sheet into the freezer until the rhubarb is frozen solid.
3. Move the rhubarb to freezer containers or bags. Transfer your frozen rhubarb to your storage container of choice (more on that in a sec!). Label and seal, removing as much air as you can.
How do I store frozen rhubarb?
Take a peek into my freezer, and youโll see that I use a variety of storage options for my frozen fruits and veggies. Here are my top four choices:
- Glass Food Storage ContainersโI love these because they are reusable and look so nice stacked up in a freezer, but they do take up the most space out of all these storage solutions.
- Glass Canning JarsโThese are a little easier to squeeze into nooks in the freezer than the storage containers above, but they still take up a fair amount of space. But, they are glass and reusable, and I always have them around! Be sure to only use freezer-safe jarsโlook for ones with straight sides.
- Zip-top Freezer BagsโFreezer bags are affordable, and you can find them at nearly any grocery store. However, they are single-use plastic, which isnโt my favorite for food storage.
- Vacuum Sealing BagsโVacuum bags will save you the most space out of all of the options, but you will need to buy a vacuum sealer.
How long is rhubarb good in the freezer?
Use rhubarb frozen in glass containers, jars, or zip-top bags within 8-12 months. If you vacuum seal your rhubarb, it can stay in the freezer for more like 2-3 years.
Wait though. Isnโt frozen rhubarb poisonous?
You may have heard not to harvest rhubarb after a freeze because it is toxic, and thatโs true, but itโs not a problem here! Why? Well, the poisonous part of rhubarb are the leavesโthey contain high levels of oxalic acid, which can make humans quite ill. Thatโs why you should never eat rhubarb leaves, or harvest rhubarb stalks after an overnight freeze.
When a rhubarb plant gets hit by a freeze in the garden, the oxalic acid from the leaves moves down into the stalks of the rhubarbโmaking the entire stalk heavy in the toxin. This phenomenon doesnโt happen here because we cut off the leaves prior to freezing. Our rhubarb is perfectly safe to eat!
Now that I know how to freeze rhubarb, give me some tips for how to use it!
- No need to to defrost your rhubarb before using in your favorite jam, crumble, or crisp recipe.
- In recipes that call for fresh rhubarb, sub in frozen rhubarb at a 1:1 ratio.
What can I do with frozen rhubarb?
Frozen rhubarb works in almost every recipe that calls for fresh rhubarb. Here are two of our favorites:
- Strawberry Rhubarb Jam. This is a great jam that can use both frozen rhubarb and frozen strawberries. Stash your produce in the spring, and then make your jam whenever you have free time!
- Strawberry Rhubarb Pie Squares. These fan-favorite strawberry rhubarb bars work great as a snack, light breakfast, or a dessert (preferably topped with vanilla ice cream).
- Easy Rhubarb Crisp. I love this crisp from Bless This Mess because it lets the rhubarb shine throughโthere is no other fruit in this one!
- Berry Rhubarb Punch. This cocktail from Grandbaby Cakes uses rhubarb both in a simple syrup and as a garnish.
- Cherry Rhubarb Margarita. Cherries and rhubarb in one drink? Sign me up for this cocktail from A Worthey Life.
- Rhubarb Breakfast Cake. Count me in for this fluffy snack cake from The View from Great Island.
- Rhubarb Jam with Black Pepper and Cardamom. Frozen rhubarb would work perfectly in this jam from The Hungry Hutch.
- Crispy Rhubarb Lemon Chicken Bake. Rhubarb brings a welcome tartness to this savory dinner from Cotter Crunch.
How to Freeze Rhubarb
You'll be able to make your favorite strawberry-rhubarb crisp, jam, or pie any time you like once you learn how to freeze rhubarb!
Ingredients
- 1 pound rhubarb
Instructions
- Remove the leaves (they aren't safe to eat) and trim the ends of the rhubarb. Wash the stalks and cut into bite-sized pieces.
- Arrange the rhubarb stalk pieces in a single layer on a rimmed baking sheet, and freeze until solid.
- Move to freezer containers or bags, removing as much air as possible. Freeze until ready to use.
Notes
- This can be done with any amount of rhubarb, as long as you keep it in a single layer on the baking sheet in the initial freeze.
- Do not eat the rhubarb leavesโthey contain a compound that is toxic to humansโfreeze and eat only the stalks!
Nutrition Information:
Yield: 4 Serving Size: 3.5 ozAmount Per Serving: Calories: 24Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 5mgCarbohydrates: 5gFiber: 2gSugar: 1gProtein: 1g
At Wholefully, we believe that good nutrition is about much more than just the numbers on the nutrition facts panel. Please use the above information as only a small part of what helps you decide what foods are nourishing for you.