seafood Archives | Wholefully https://wholefully.com/tag/seafood/ Fresh Family Meals - Made for Everyday Life Thu, 06 Jun 2024 15:55:54 +0000 en-US hourly 1 https://wholefully.com/wp-content/uploads/2018/08/favicon-150x150.png seafood Archives | Wholefully https://wholefully.com/tag/seafood/ 32 32 Instant Pot Shrimp Jambalaya https://wholefully.com/instant-pot-shrimp-jambalaya/ https://wholefully.com/instant-pot-shrimp-jambalaya/#comments Thu, 06 Jun 2024 15:55:50 +0000 https://wholefully.com/?p=49946 https://wholefully.com/instant-pot-shrimp-jambalaya/feed/ 2 Smoked Salmon Eggs Benedict https://wholefully.com/smoked-salmon-eggs-benedict/ https://wholefully.com/smoked-salmon-eggs-benedict/#comments Thu, 04 Apr 2024 06:07:00 +0000 http://backtoherroots.com/?p=4149 Easy poached eggs, Hollandaise sauce, and lox make this Smoked Salmon Eggs Benedict recipe the best brunch you’ll ever make!
Smoked Salmon Eggs Benedict
I had Smoked Salmon Eggs Benedict when I was on vacation a few years back, and it was love at first bite—I knew I had to conquer my fear of hollandaise sauce so I could make this dish a regular part of my life. Read the post »]]>
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Sheet Pan Salmon with a Maple Glaze https://wholefully.com/sheet-pan-maple-glazed-salmon/ https://wholefully.com/sheet-pan-maple-glazed-salmon/#comments Fri, 02 Feb 2024 22:23:50 +0000 https://wholefully.com/?p=41174 Sheet pan salmon with maple glaze needs minimal effort for maximum flavor. In a few steps, you can have flaky salmon filets & perfect sides.Sheet pan covered with a silicon baking sheet, salmon, asparagus, and potatoes, ready to be cooked.Looking for an effortless yet delicious dinner idea? Look no further than sheet pan salmon with a mouthwatering maple glaze! This easy-to-make dish brings together the natural goodness of salmon fillets with the sweet tanginess of maple syrup, resulting in a flavor sensation that will leave your taste buds begging for more. Plus, the convenience factor is off the charts - simply toss some potatoes and asparagus onto the same pan, and let everything cook together to perfection. It's a one-pan wonder that will have you spending less time in the kitchen and more time enjoying a wholesome meal with your loved ones. Read the post »]]> https://wholefully.com/sheet-pan-maple-glazed-salmon/feed/ 1 Lemon Shrimp and Orzo Recipe https://wholefully.com/lemon-orzo-shrimp-tomatoes/ https://wholefully.com/lemon-orzo-shrimp-tomatoes/#comments Wed, 24 Jan 2024 18:43:39 +0000 http://backtoherroots.com/?p=21742 Savor the zest of our Lemon Shrimp and Orzo! Quick, easy, and undeniably delicious, this recipe combines succulent shrimp with tender orzo and juicy tomatoes. For those looking to conquer the weeknight dinner rush or the lunchtime hustle, our Lemon Shrimp and Orzo is a meal prep champion! Prepare a batch on the weekend, and enjoy flavorful lunches or quick dinners throughout the week. The shrimp's citrusy kick and the orzo's hearty texture make for a winning combination that stands the test of time in the fridge. Say goodbye to uninspiring lunches – embrace the convenience and deliciousness of this recipe, ensuring your midday meals are as satisfying as they are easy to prepare. Get the recipe »]]> https://wholefully.com/lemon-orzo-shrimp-tomatoes/feed/ 6 Six Ingredient Grilled Shrimp Kabobs https://wholefully.com/grilled-shrimp-kabobs/ https://wholefully.com/grilled-shrimp-kabobs/#comments Mon, 25 Jul 2022 06:00:43 +0000 https://wholefully.com/?p=64137 Juicy shrimp are the perfect choice for summer barbecues. Here is an easy recipe for grilled shrimp kabobs that delivers lots of flavors. A white rectangular serving platter loaded with shrimp kabobs with lime wedges and lime zest garnish. When it comes to grill, burgers, hot dogs, and chicken often steal the limelight. However, there are plenty of other foods that deserve just as much of our attention. Grilled shrimp kabobs are quick, delicious, and unique enough to stand out no matter what the occasion! A simple marinade and a handful of ingredients gives you the perfect finger food to serve at your next BBQ, picnic, or weeknight dinner. Read the post »]]> https://wholefully.com/grilled-shrimp-kabobs/feed/ 2 Avocado Tuna Salad Recipe https://wholefully.com/avocado-tuna-salad-recipe/ https://wholefully.com/avocado-tuna-salad-recipe/#respond Wed, 06 Jul 2022 07:00:20 +0000 https://wholefully.com/?p=64284 This Avocado Tuna Salad with creamy avocado, crunchy cucumbers, and heart-healthy fish provides a delicious, satisfying lunch. Birdseye view of a lunch serving of tuna salad with avocado, celery, cucumber, and red onion in two avocado halves. This simple avocado tuna salad is a great way to get a serving of fish in, all while enjoying a filling lunch. The avocado makes the tuna salad naturally creamy, while the celery, cucumbers, and onions add a wonderful crunch! Read the post »]]> https://wholefully.com/avocado-tuna-salad-recipe/feed/ 0 Shrimp and Grits for One https://wholefully.com/shrimp-and-grits-for-one/ https://wholefully.com/shrimp-and-grits-for-one/#comments Tue, 28 Sep 2021 12:00:01 +0000 http://backtoherroots.com/?p=9470 Shrimp and grits is one of my favorite comfort foods at the end of a long day. Dinner in less than 20 minutes? Sign me up! Shrimp and grits (or more commonly "shrimp 'n' grits") is a Southern food cornerstone, and it was a staple on my Southern Midwestern dinner table growing up. Cheesy, stone-ground grits are topped with some plump shrimp sautéed in a lemon-garlic pan sauce. It's topped with crispy bacon, bright green onions, and a sprinkle of cayenne pepper for kick. My favorite part of this dish is that it is perfect for the nights when I'm riding solo. It comes together in 15 minutes and makes a perfect single serving. Of course, just double, triple or quadruple the ingredients for two or more servings. Close view of perfectly cooked shrimp on top of creamy yellow corn grits.

Okay, um, what are grits?

If you've never heard of grits, I won't hold it against you—it's definitely a regionalism! Grits are basically a cornmeal porridge. Here's what you need to know about them: Read the post »]]>
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Grilled Blackened Tuna Steak Recipe with Mango Salsa https://wholefully.com/grilled-blackened-tuna-steaks/ https://wholefully.com/grilled-blackened-tuna-steaks/#comments Mon, 12 Jul 2021 10:00:56 +0000 http://backtoherroots.com/?p=5283 One of my absolute favorite fish varieties to cook and eat is yellowfin tuna. Unfortunately, it is one of the more expensive fish types on the market, so we only eat it when it is on super sale. Recently, the grocery gods were smiling and we snagged two tuna steaks for a (relatively) low price. My favorite way to eat tuna? Blackened on the grill!

What is blackening seasoning?

Blackening seasoning is a spice blend that is rubbed on to a piece of protein before it is seared or grilled over high heat, giving the meat or fish those classic black grill marks. The seasoning is available premixed at the supermarket and is easy and convenient. But since you need to put the seasoning on so thick to make the crust, it is easy to plow through a $5 bottle of spice in two meals! Not good for the wallet. Luckily, blackening seasoning is made up almost entirely of things you probably already have on your spice rack.Raw tuna steaks and other ingredients for a grilled tuna steak recipe

How do I use blackening seasoning?

Just store the seasoning in a shake-top bottle for easy coating the next time yellowfin tuna is on sale. Blackening seasoning is great to kick-up the flavor of chicken or shrimp and I have my mind set on making a blackened portabella burger in the future. Blackening seasoning can be used any number of ways, but typically it is put in a thick layer on a piece of meat and then that meat is seared (in a boatload of oil usually) to make a spicy and flavorful crust. We choose to cook our tuna steaks on the grill. To achieve the same crust as searing in a pan, simply spray the seasoned steak with cooking spray before placing on the grill grates. Is it the exact same? Of course not, but it’s equally delicious and flavorful! Read the post »]]>
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Easy Salmon Patty Recipe https://wholefully.com/easy-salmon-patties-recipe/ https://wholefully.com/easy-salmon-patties-recipe/#comments Mon, 24 May 2021 11:00:34 +0000 https://wholefully.com/?p=51246 Using canned, fresh, or frozen salmon, this Easy Salmon Patty Recipe makes a speedy weeknight pantry dinner that satisfies the whole family! Even fish-haters love these salmon cakes. Most of us who grew up eating dinner around the table with our families have a few heavily rotated meals that we remember, and a big one for me was salmon patties! A plate of freshly-fried salmon cakes with a side of mac and cheese and frozen peas was a standard in my house growing up. Decades later, salmon patties just like Mom use to make are still in constant rotation in my house! Salmon cakes are a wonderful way to get all the glorious flavor and nutrition of salmon in an easy, weeknight pantry meal. You can use fresh or frozen salmon filets to make these cakes, but they really are made for canned salmon—which is more affordable than fresh, easy to work with, readily available, and a great option to keep stocked in your pantry. This no-fuss meal is so tasty that even fish-haters will gobble these cakes up! Ingredients for salmon cake sit in a white bowl.

What do I need to make salmon patties?

While you can absolutely make salmon cakes with fresh or frozen salmon fillets (see notes in the recipe), I’m recommending that you use canned salmon here. The taste is very similar, but canned salmon makes the cakes so much easier and faster to put together. Plus, it’s a lot cheaper! For the rest of the ingredients, you have options: you can either use fresh herbs, or you can stick with things you probably already have in your pantry. The salmon is the star of the show here, after all, so if you don’t have fresh dill or parsley on hand, no problem! No eggs? That’s okay—you can still make some great salmon patties. If you have chia seeds or ground flax seeds, you can make substitute eggs by combining 2 tablespoons of the seeds with 6 tablespoons of water. Alternatively, 2 tablespoons of gelatin powder mixed with water will work as well. Read the post »]]>
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Tuna Noodle Casserole https://wholefully.com/tuna-noodle-casserole/ https://wholefully.com/tuna-noodle-casserole/#comments Mon, 22 Mar 2021 12:00:55 +0000 http://backtoherroots.com/?p=19176 Our Tuna Casserole is classic, creamy comfort food that is easy to make and perfect for when you need a little love from the kitchen. Tuna Casserole was a classic weeknight dinner in my house growing up. Both my parents worked full time, so weeknight meals that were easy, quick, and gobbled up by the whole family were a must. And creamy, hearty, delicious tuna noodle casserole fit the bill! My original family recipe for this dish uses canned condensed soups to give it its creamy texture and tons of flavor. I'm a big fan of cooking from scratch whenever I can, so my version drops the canned soup and instead makes a simple, creamy sauce on the stovetop that is packed with even more flavor! Close up of a scoop of finished casserole on a wooden spoon.

If I don't use canned soups, what makes this tuna noodle casserole creamy?

Instead of canned cream of celery or cream of mushroom soup, this recipe has you make a simple béchamel sauce—which is a thickened cream sauce. Don't freak! If you can melt butter and whisk milk, you can make a béchamel sauce. I promise you can do this! Along with the creamy béchamel sauce, there is also a very special, secret ingredient that keeps this casserole super creamy and luscious—MAYO! Yup! A hefty scoop of mayo adds fat to the sauce which helps keep it stable in the oven (no separation) and results in a silky, creamy casserole. Read the post »]]>
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